A healthier protein pizza

Pizza stands to rule the appetites of many foodies. But, often the disgruntling fact about gaining weight stops the pizza from entering watering mouths. This recipe right here will not only taste like pizza but also prove to be a better replacement to the otherwise bloating, yeast filled, calorie and sodium oozing pizza.


4 eggs

1tbsp oregano

1 diced tomato

1 diced onion

1 diced capsicum

1 cup of corn

1/2 cup of mushrooms

1 cup grated mozzarella

Salt and pepper to taste

Oil or butter for greasing

For the sauce:

1 tbsp tomato sauce

1 tsp soy sauce

1 tsp garlic powder

1 tsp chili powder

1 tsp onion powder

1 tsp pepper


In a bowl, whisk together eggs, salt and the oregano. In a plate mix together all the ingredients for the sauce.

Take a heavy bottomed pan and sprinkle some oil or butter. Spread the egg mixture such as a pizza base. Keep the flame low. Once started to cook on top, spread the sauce evenly all over by moving the pan in such direction. Once it is coated, add all the vegetables and mozzarella on top. Sprinkle some salt and pepper. Cover the pan with a glass lid and cook until the egg base as well as the cheese has melted. Serve with remaining sauce as a dip.

One Comment Add yours

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s